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Cholesterol Month – Part 1
September is one of my favorite months. It marks the beginning of fall, campfires, football season and hoodies. It also happens to be National Cholesterol Education Month. Cholesterol was a word that I...
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Cholesterol Month – Part 2
Diet: Limit saturated and trans fats. Saturated and trans fats are found in fatty or fried meats such as: bacon, sausage, hotdogs, bologna, pepperoni, salami, poultry skin, fried chicken, fried pork...
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Heart Failure Quick Facts
By guest blogger Dr. Singla Heart failure is more common than you think. Heart failure is not a heart attack, its the heart not being able to pump enough blood through your body. Here are some...
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4 Healthy Heart Tips
Happy American Heart Month! Each February, we bring awareness to the importance of a healthy heart. Why is this important? Heart disease is the leading cause of death for men and women. It is true that...
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